Gun Safety – Steps you can take today to protect your children

As I grieve for the families of the victims and survivors of the school shootings that continue to threaten our children’s safety, my thoughts turn to my own little boys. How can I help keep them and their classmates safe? Is there anything we can do? I don’t have the answers to these big questions, […]

TMC Healing Art Program Photography Exhibit

More than 900 works of art have been donated and installed at Tucson Medical Center as part of the Healing Art Program. Why? Because artwork can make us feel better and speed recovery – and that’s more than a pleasant notion, it’s an evidence-based best practice. “The donated paintings, drawings and photographs really go a […]

Patient support at TMC Bariatric Center

Regardless of a person’s background, lifestyle or motivation – weight-loss is challenging. What approach works for one person might not work for another. Patients who choose weight loss surgery have the best outcomes with access to the right information and support. Fulfilling that crucial need is Rachel Deal, the TMC metabolic and bariatric coordinator. “The TMC […]

Home cold remedies

Cold home remedies – What should you try?

You’ve got a runny nose, you’re congested, your head aches, your throat throbs and you just feel wiped out. It might ‘just’ be a cold, but that isn’t helping you get through the day. Colds are viral infections so antibiotics are no help (and may even be harmful). What should you do? What about all […]

Wellness consult helps Lindy lose 50 pouinds

Small changes add up to 50 pound weight loss for Lindy

When 36-year-old occupational therapist Lindy Schoch decided to do a weight management campaign a year ago, she was feeling kind of blah. Her energy was down. She was carrying too much weight. And even though she was working out five days a week, her scale wouldn’t budge. Schoch consulted with a member of the wellness […]


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